Image 1 — Has anyone been dealing with high blood pressure (155–170) for years? Did you end up taking medication long-term?
Image 2 — Has anyone been dealing with high blood pressure (155–170) for years? Did you end up taking medication long-term?
Image 3 — Has anyone been dealing with high blood pressure (155–170) for years? Did you end up taking medication long-term?

Has anyone been dealing with high blood pressure (155–170) for years? Did you end up taking medication long-term?

Hi everyone,

I'm 29 years old, and my blood pressure has been between 155 and 170 mmHg for the past 5 years. I have also noticed that my eyes often look swollen, especially in the morning.

I've been wondering if I should start taking blood pressure medication regularly, but I'm unsure and wanted to hear from people who have been in a similar situation.

  • Has anyone here had blood pressure in this range for several years?
  • Did your doctor recommend taking medication every day?
  • Did you have any symptoms like eye swelling or anything similar?
  • Did lifestyle changes help, or was medication the only thing that worked?

I'm not looking for a diagnosis, just hoping to learn from other people's experiences before my next doctor's appointment. Thanks in advance.

u/premierbuildersny — 14 hours ago

Rainwater keeps pooling on my new flat roof. Is this normal or should I be concerned?

Hi everyone,

I recently finished building my new house, and I've noticed something that's been worrying me. Whenever it rains, a good amount of water stays pooled on the flat roof instead of draining away. It usually takes quite a while before the water disappears, and after heavy rain, there are several areas where the water just sits.

I'm not sure if this is considered normal for a new flat roof or if it could lead to bigger problems later, like leaks, waterproofing issues, or structural damage. The builder told me it's nothing to worry about, but I wanted to get some opinions from homeowners who've experienced something similar.

Has anyone dealt with this before? Did you leave it as it was, or did you have to improve the roof slope or drainage? I'd really appreciate hearing your experiences and any advice before I decide what to do next.

Thanks in advance!

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u/premierbuildersny — 4 days ago

What were your first warning signs before your heart attack?

I have been reading about heart attacks and noticed that many people say their symptoms weren't what they expected. Some mentioned chest pain, while others experienced fatigue, jaw pain, nausea, or shortness of breath. If you've had a heart attack or witnessed someone having one, what were the very first warning signs? Looking back, was there anything you ignored because it didn't seem serious? I'm hoping to learn from real experiences since they often provide more insight than general medical articles. I'd really appreciate hearing your story.

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u/premierbuildersny — 4 days ago

Did the May -June 2026 Core Update Change How You Build Backlinks?

Google’s latest core update seems to have shifted how backlinks are evaluated. Some SEOs are reporting that traditional guest posts and PBN-style links are losing impact, while brand mentions and editorial links are becoming more powerful.

In your experience, has link building changed after this update? Are you focusing more on relevance, authority, or entity-based signals now? I’m especially curious whether anyone has noticed ranking changes purely from link quality improvements, without any changes to on-page SEO.

Would love to hear real case studies or observations from recent projects.

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u/premierbuildersny — 19 days ago

Anyone working with Korean Language (websites)? How do you get backlinks indexed consistently?

I'm currently building backlinks for a Korean client and running into an indexing issue. The links are being published successfully on relevant websites, but a significant number of them are still not getting indexed by Google, even after several weeks.

I have checked the basics such as site quality, content relevance, and crawlability, but the indexing rate is still lower than expected. I'm curious if anyone here has experience with Korean websites or Korean SEO campaigns specifically.

Are there any Korea-specific strategies, tools, or best practices that help improve backlink indexing? Do you build tier-2 links, focus on internal linking, use local platforms, or simply wait longer?

I'd appreciate hearing what's working for others in 2026.

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u/premierbuildersny — 20 days ago

Are backlinks still as important when AI-generated content is everywhere?

With AI content becoming common, do backlinks still carry the same weight, or has Google shifted more toward brand signals and topical authority?

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u/premierbuildersny — 27 days ago