u/putrefactioning

For those who take kanna on a daily or near-daily basis, for either it’s anti-depressant, anti-anxiety, or stimulating effects, what do you take with it? Also what method do you take it by?

I’ve been thinking of taking a balanced extract sublingually with both agmatine and l-theanine orally. I’ve never had kanna before so I’m planning on feeling it out by taking it by itself for a bit first. I have anxiety, brain fog, chronic dissociation, and anhedonia and am looking to ease at least one of these issues.

Specific extract recommendations also welcome! I’ve been eyeing Bioextracts and Healing Herbals, specifically either buying one of their more full spectrum extracts or mixing two of them so I can fine tune a mix to my preference.