Can an (American) ginseng tea be consumed in the evening / at night?
As the title suggests, I want to know if I can drink ginseng tea (boil some ginseng slices in water) and drink it at night?
I have been experiencing fatigue these past few days and want to make a tea for myself.
In the past, I have added ginger & jujube and boiled it in water with ginseng to help with depleted energy and fatigue but I know that ginger shouldn't be consumed later in the day, and I am also vary of using it these days as it is warming and we are experiencing a heatwave across Europe.
u/quiet_brit — 7 days ago