bought too high dose for b12?
i used to take b12 and d3 regularly as recommended by a doctor but when money was tight i stopped. now my vitamin d levels have lowered again (enough for my doc to want me taking 2000 iu a day) so i got some new d3 and grabbed some b12 as well. that one didnt read as low but it has been low in the past and i wanted to nip it in the bud incase it drops again. only issue is the bottle i bought is 5,000 mcg per pill and this seems like a lot. i didnt realize it was extra strength when i bought it. i have a splitter so i can split it into fours for 1,250 mcg, but is this still too high?