u/radbrad131

Couldn’t resist the perfect kong pre setup at work Its 8,5 shoes long and hip hight

Hit it first try then again king press are probably my favourite move

Used to lift sumo, I have since learned the joys of conventional dealift

Also a pretty far off attempt at 170kg (375lbs)

I know it ain’t much but it’s honest work… For the curious, Currently 1m79 & 71kg bw (5’10 & 156lbs) So ~2,25x ratio