u/rage-of-sunshine

This is her favorite pond. The grime requires two washings to get her clean again!

Hi hi KC folks. I host a long standing meditation community at AIMwell Yoga (5506 Troost) that I’d love to invite you to:

Thursdays at 9 am
Donation class

You can just show up and try it out. You can arrive late, I leave the door open.

We are wheelchair accessible, all bodies all ages welcome. Trauma informed, queer led, beginner friendly

I move us through many modalities of mediation over time, because different types of meditation work for different folks. We may do breath work, mantra, sound, somatic movement, zen, guided, or any of my personal inventions.

If you’ve struggled with meditation, this class is especially good for you. Lots of permission and support. Plus a really amazing community has developed, it’s a great place to make friends.

You will mend your nervous system, develop a relationship with your body, increase concentration skills, alleviate intrusive thoughts, build compassion, and laugh.

We are a silly group

You are invited!

Anyone else get this mysterious, angry email from councilman Bunch about councilman Willet sending crazy email to constituents?

I wanna see what Willet sent out!