▲ 26 r/f45
Just hit my 100th class! BMI went from 40% -> 30% still a ways to go
Love f45
Only been able to stick to the resistance days. Tried some of the hybrid or cardio but seems too hard, any advice working up to those?
u/rdg154 — 9 days ago
Love f45
Only been able to stick to the resistance days. Tried some of the hybrid or cardio but seems too hard, any advice working up to those?