Hal Higdon Is My Holy Grail For Beginner Marathon Training
I, 21F, am training for my first half marathon. I got lucky enough to get access to the Nike After Dark Tour in LA! I started running last December when two of my friends voluntold me to run a 5k.
Mind you, I had never ran a consecutive mile in my life, let alone three.
After that first 5k, I hated it! Yet, I was intrigued. One thing lead to another and I’ve found myself training 3x a week with Hal Higdon’s free app, “Run With Hal” doing the beginner runner plan. 10 weeks in with three 5k medals under my belt!
The next thing I’d like to focus on is increasing my VO2 max. I would love to hear experiences around that and if anyone also started with Hal Higdon.