What am I getting myself into?
Currently 4 weeks away from surgery for a labrum tear. Second guessing this decision now lol.
I’ve done a lot of research but I guess I’m asking for any tips or suggestions on what to expect. Oddly enough, my pain has decreased significantly just in the last week so I’m getting cold feet. But I’m pretty sure it’s because I cut back on my physical activity and have been babying the shoulder a lot.
My main reason for going thru with surgery rather than just pt is because I want to get back to a higher level of activity. This injury has sidelined my career and I’m hopeful to get back to it. But the idea of not being able to swim, bike, climb, etc. for a while is bumming me out.
How are you all staying sane during recovery?!