u/ronswanson124

Hey I’m 5’10/ 5’11 ish and have always been very sensitive to “hangriness” and low blood sugar. I literally get like the Snickers commercial (youre not you when youre hungry). When I eat I feel better quickly, and feel so much more positive, patient, and kind.. until it’s about an hour before my next meal and I start to get impatient and hangry again. It’s annoying to always be planning and thinking about what to eat to keep full every couple hours, but I don’t like how I get when my energy gets low.

I’m eating full meals (and snacks) and try to always have fiber and protein with all meals.

Have you found any snacks or tips to keep energy and blood sugar levels up or steady throughout the day?