u/ronylonglegs

Hi, I was dumped very suddenly by my girlfriend of a year over the phone. Have maintained no contact for 5 weeks now and I want my belongings back to help me move on. I need to message her to arrange exchanging belongings, however I don’t want to break the no contact.

Can anyone help, what should I do? How should I message or should I wait for her to reach out? I feel fear and physically sick at the thought of sending her a message right now. Any advice appreciated

Hi, I was the dumpee, maintained no contact for 5 weeks now and I want my belongings back to help me move on. I need to message them to arrange exchanging belongings, however I don’t want to break the no contact.

Can anyone help, what should I do? Do I message or should I maintain no-contact until they reach out? The idea of messaging them makes me feel physically sick right now.