u/rosequartzal

Hello!

I am completely overwhelmed in trying to find a hypnotherapist to help me with test anxiety. I am in school for court reporting and really need to overcome a mental block that I’ve been facing recently to pass my tests.

Can anyone point me in any direction to find a hypnotherapist for this? Every time I try to Google or anything, I just get so overwhelmed. Any help is greatly appreciated thank you!

Is there a secret to using the deadballs? I swear, whenever I use one for a workout, no matter how light it is, it slips out of my hands or I end up having to hold is weird so it doesn’t fall and then my form gets messed up or I end up not feeling it anywhere.

Hammer’s deadball deadlifts messed me up yesterday and we have deadball squats tomorrow, so I just wanted to see if anyone had any tips or also struggles with the deadballs so I don’t feel so stupid lol