I’m brand new on my low carb journey and i’m trying to change my habits one thing at a time. I was hoping to get some recipes/inspiration for some low carb quick breakfasts or easy breakfast meal prep i can do once or twice a week. thanks!
Hi! I’ve had PCOS for probably about 10 years now but had no interest in birth control and wasn’t told of any other options to manage it. I’ve been reading up lately, especially as i get diagnosed with some mental health issues and just trying to be the best I can to my body now, and I saw that caffeine can cause quite a few issues and cause weight gain. I’ve noticed i’ve gained some weight fairly quickly as i started drinking coffee every day instead of on occasion and I haven’t changed many other lifestyle habits yet. I wanted to get some feedback from anyone who maybe has found a positive change in cutting out caffeine and/or other ways they stay energized during the day. I am exhausted constantly due to PCOS so i like the caffeine for a little boost but also thinking maybe when everything is regulated, i naturally won’t be so exhausted? thank you for any input!
Hi! I’ve had PCOS for probably about 10 years now but had no interest in birth control and wasn’t told of any other options to manage it. I’ve been reading up lately, especially as i get diagnosed with some mental health issues and just trying to be the best I can to my body now, and I saw that caffeine can cause quite a few issues and cause weight gain. I’ve noticed i’ve gained some weight fairly quickly as i started drinking coffee every day instead of on occasion and I haven’t changed many other lifestyle habits yet. I wanted to get some feedback from anyone who maybe has found a positive change in cutting out caffeine and/or other ways they stay energized during the day. I am exhausted constantly due to PCOS so i like the caffeine for a little boost but also thinking maybe when everything is regulated, i naturally won’t be so exhausted? thank you for any input!
Hi! I’ve been trying to find this song FOREVER and i am having so much trouble. It definitely was out when I was younger and I heard it in a coffee shop years ago and can’t find it. all i know is at the end of the chorus, it goes “still thinking about youuuuUuuu” and his voice kinda goes up.
EDIT: someone found it! every time i hear that song by blake shelton