u/s420rgrt421

How do I get my shoulders and wrist to relax for bowing the violin

I've been learning violin for about half a year now. But everytime after a long practice session, the shoulder and wrist of my bowing hand will ache and be sore for the rest of the day. It also makes my bow to shake while i'm using the middle of the bow. Is there any excercises or something to help me maybe build up the muscle or is that kinda normal and it'd be better the longer you play?

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u/s420rgrt421 — 1 day ago