Pilots who have sleep related obstacles, what makes your career possible? (Tips, tricks, medications you’re allowed to take)
Prescription medications that help with sleep are more strict for pilots than FAs.
During stressful life chapters my nervous system doesn’t cooperate when it comes to sleep. Since stressful life chapters are inevitable I need to be realistic.
So question: Any FAs here prescribed sleep medication that are allowed by the FAA? If so, could you share general advice on the matter?