u/sam982152

I've finally been able to go, but I don't really know if I was actually constipated? I couldn't go for a few days, I had to strain, it was difficult to push out but not because it was hard and dry, but like sticky instead? It's was thin, soft and very sticky and I think that was the reason it was so hard to get out, but I don't know if that's constipation or not? It happens a lot and I assume it's because of my diet, but I don't really know what to change. It's just really annoying cause it keeps getting stuck right at the exit and comes out very slowly, does it happen to anyone else here?

I don't usually eat dairy, but two days ago I had two big pieces of bread with cheese and I haven't gone since. I feel bloated, I have a lot of gas -which I've been managing to push out with belly massages- but I don't even feel the urge to go and I know it's there lol

It doesn't hurt, I don't feel too bad, just full of poop.

Should I just wait? Lmao

I don't usually eat dairy, but two days ago I had two big pieces of bread with cheese and I haven't gone since. I feel bloated, I have a lot of gas -which I've been managing to push out with belly massages- but I don't even feel the urge to go and I know it's there lol

It doesn't hurt, I don't feel too bad, just full of poop.

Should I just wait? Lmao