Thank you to folks here who suggested straining soy yogurt to make a creamy soft spreadable cheese. I got an instant pot initially for making pressure cooking dried beans, but now I mainly use it just to make soy yogurt. I strained some of it and added a block of spicy chao tofu for flavoring, in addition to some onion and garlic powders. It's very tasty!
I'm looking at a few online Accounting certificate programs. Most of the classes across these programs are the same, but this AIS class isn't offered in all of them. Has anyone taken it? What was it like? Would you recommend it?
I just started HRT for perimenopause, which in addition to an estrogen patch includes taking progesterone 12 days a month. I started HRT because of the brain fog and exhaustion of perimenopause that was now layered on top of my type 2 narcolepsy symptoms and hoping it would help. However I haven't had such terrible sleep in a long time! I'm even more tired than usual. I was reading the Rx insert for the Progesterone that said a possible side effect is 'unusual tiredness'.
Has anyone else experienced this with progesterone? I have 6 more days of 12 to go, so if my tiredness improves after that, this might be my answer, but am wondering if others have had the same experience. I know so many others that have said HRT has helped them greatly, but they don't have Narcolepsy.