Constant comparison and negative self-talk
Ever since I graduated and am now an upcoming freshman, there has been many challenges that I faced which made me question my abilities and self-worth. I see people who are way better than me and I couldn't keep up on the pace that I hoped to achieve. I thought that maybe I could change my habits by reading books and going to the gym. Yet, whenever I try to pursue my passion in math and programming I am reminded of how "little" I am compared to others and I feel frustrated sometimes. Although there are moments when I feel this "motivation" there are also times when I feel down and have that sense that I am so behind. I don't want to be a victim of the highs and lows that I achieve. I want to be consistent at it. I want to be better than giving into the extreme positives and negatives and have a more robust mindset as early as now to help my family as well once I graduate. I can tell that this way of thinking that I have will not get me anywhere. What has helped you so far when it comes to dealing with this kind of personal issue?