How to handle feeling limited by my diet

Hope this is an appropriate question -- I got diagnosed with high cholestorol recently and find myself feeling really limited in day to day life and as dramatic as it sounds its starting to take a toll on my mental health. The rules around it feel so black and white and I feel like there's no room for error -- like a slice of white bread a couple times a week is going to undo all my progress. It's especially frustrating when going to events/hanging out with friends and there's barely anything for me to eat.

Any advice on dealing with this and leading as normal of a life as possible? Thanks!

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u/seal_the_dealx9 — 1 day ago

Cannabis and cholestorol

I smoke cannabis recreationally and was recently diagnosed with high cholestorol. Would smoking a joint once in a while (i.e once every two weeks at LEAST, ideally once a month) be alright considering I adopt a heart healthy diet + excersise? If not, how do non smoking forms fare (I.e edibles?)

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u/seal_the_dealx9 — 3 days ago

High cholestorol at 18

Just got diagnosed with high cholestorol at 18. Any tips on lowering it + How to decipher these results/what they mean? Super new to all of this and feeling VERY overwhelmed. Thank you.

u/seal_the_dealx9 — 3 days ago

Missing periods with a clear blood test?

Hi everybody. So I last got my period April 11th - But have not had one since (2.5 months later). I had been pretty stressed in late april-may because of moving home from university, choosing a major, etc etc. However I decided to go to the doctor anyways just in case. I got a blood test and everything came back clear - A1C, thyroid , etc. I will be getting an ultrasound just in case, but what could the culprit be for my two missing periods?

Stress? Or something else?

Thanks!

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u/seal_the_dealx9 — 5 days ago
▲ 1.5k r/trees

Is it safe to smoke pre rolls i found on the ground?

Found these at a picnic event in a park next to my blanket. Should I smoke them (excluding the half-smoked ones) ?

EDIT I found them INSIDE the packaging and took them out so they weren't just laying on the ground if that changes anything lol. I'll try opening them up and seeing if there's anything suspicious about it

u/seal_the_dealx9 — 8 days ago
▲ 1 r/PCOS

Can I take only myo-inositol?

I just purchased inositol but realised it's only Myo Inositol, not the myo and d-chiro 40:1 ratio which i know is ideal. Will taking only myo Inositol for now still be decently effective? Or would taking it for the next while before I get the 40:1 be utterly pointless?

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Any advice is appreciated!

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u/seal_the_dealx9 — 11 days ago