SBS Overwarm Single Formula
Has anyone come up with a formula to have your overwarm singles re-set your 1 RM for SBS? Couldn't you just do something similar to what P-zero Ultra does?
Has anyone come up with a formula to have your overwarm singles re-set your 1 RM for SBS? Couldn't you just do something similar to what P-zero Ultra does?
For anyone that is interested, I had Claude combine all 3 templates into one so that I could create a powerbuild template with RIR for main Hypertrophy for Aux movements. Claude went crazy and rearranged all the exercises on how it felt it would be less taxing for me.
4 day version
https://www.liftosaur.com/p/cbd913eb
5 day version
Has anyone found more current drivers for this laptop? When I try to install my Cad software (orcad) it crashes with the BSOD hypervisor error 0x20001 and when i turn hypervisor off I get a kernel issue. Running debug of the minidump seems to point to the intel mb drivers. When checking the dates on those they all seem to be from 3-4 months ago. so not sure if i got the latest drivers or if windows installed its own drivers.
Also, how can we check to see if their is a Bios update using the LG update and renew? my sysinfo shows the bios is from 1/1/26.
I really like this laptop as it seems to be a huge upgrade on my 2023 LG gram pro 17 as far as speed and screen quality.