Any tips on how to not feel like people are strangers
I have this problem (relatively new) with my dpdr where my family and my partner do not feel familiar to me at all. They feel like strangers I don’t feel very connected to them and lately it has gotten so bad especially with my partner. I ask myself a lot if I’m falling out of love, but I don’t feel interested in other people at all either or the thought of a romantic relationship rn. It’s like I’m totally blocked off from that. Any suggestions on how to feel connected and get my relationship back would be very helpful and appreciated.
u/selfsabotage8 — 8 days ago