▲ 0 r/leangains
Is creatine good?
I'm currently 74kg looking to cut down to 65kg and get a lean physique.
I'm curious about starting creatine as I would like to build my muscles but my main goal is losing body fat.
I heard creatine can bloat you up and others say its water weight in your muscles.
All I'm wondering is if I want to lower my body fat percentage and look like I have a lower body fat percentage is creatine a good choice?
u/sensters — 5 days ago