u/sensters

Is creatine good?

I'm currently 74kg looking to cut down to 65kg and get a lean physique.

I'm curious about starting creatine as I would like to build my muscles but my main goal is losing body fat.

I heard creatine can bloat you up and others say its water weight in your muscles.

All I'm wondering is if I want to lower my body fat percentage and look like I have a lower body fat percentage is creatine a good choice?

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u/sensters — 5 days ago