r/Creatine

Do you guys know the series my life with 600lbs? There is this doktor calles Dr. Now and I think the series is fantastic for helping very large humans like me.

So now I think there should be a serie with Dr. Boofenchute about creatin intake. Many people need this, you guys know how things are with the misinformation especially about creatin intake. It is everywear.

What do you guys think about the idea? My boof dady loves it (we search for a wive together)

I've taken creatine for about 4 days now 5g daily and I just looked in the mirror and my face is extremely bloated. Not just my face but my belly too. I have not experienced any of the positives of creatine like less brain fog and more energy.

I look bad, like really bad, worse than when I was 220 lbs (180 rn). My chin looks very recessed from how bloated my cheek areas are. I have no semblance of a jawline. My gut is sticking out like I'm some 45 year old in a midlife crisis.

Am I doing something wrong? Do I just need to wait it out or something or just lose more weight to counteract it? I'm drinking about 80oz daily spaced evenly throughout the day. Do I just gotta drink more water?

I’m (f) 25, 5’2, and have struggled with losing weight my entire life. Im fairly active, and my jobs require both physical and mental energy so I’m usually really tired when I get home. I could be in a deficit and still gain weight instead of losing it. But like a month ago, my partner bought me some of the creatine he takes, and after a week of gaining water weight, I started losing weight quickly. Within three weeks I was down 5 pounds. Has anyone else experienced something like this happen to them after they started creatine? It was like the magic cure I was looking for my entire life.

She's 100% correct. My asshole absolutely works hard for me every day. It keeps my wife's bf happy and holds in the creatine.

Wonder if the good doctor knows her and if they trained together.