Creatine and gluten give me the same symptoms
Sorry if this is the wrong sub!
Diagnosed as non celiac, suspect ncgs.
I was fine with gluten until I was 18-19 when stress and anxiety crept up on me like a desperate blanket that stole the essence of experience from my life and left me unable to rest, with nothing but heightened anger/irritability, confusion, brain fog, insomnia and a feeling like someone injected glitter into my veins and dropped me in the middle of a desert blindfolded.
Eventually I discovered gluten to be the culprit.
I started taking creatine recently and got the same symptoms from it. Obviously the creatine is gf and a different brand had the same effect.
Only difference being when I stopped creatine the symptoms went away within 24h, whereas gluten is always a slow return to sanity.
Has anyone else experienced this?