Anyone know how to upload Instagram Reels without losing quality?
Hey everyone,
I’m hoping someone here has figured this out because it’s been driving me crazy.
I edit all my reels in CapCut and export them at 1080×1920, 30 FPS.
My Instagram is @noctiswallpapers, and since I post wallpaper/cinematic reels, keeping the quality sharp is really important.
No matter what I do, Instagram seems to compress the video and it just doesn’t look as good after uploading.
One thing I’m also wondering about is whether it makes any difference if you upload through the Instagram app or through the website.
I normally upload using the app, but because of the quality issues I tried uploading one reel through Instagram Web instead. The quality actually looked worse, and the reel got way fewer views than my usual posts. It barely reached anyone.
Was that just bad luck, or does uploading from the website actually affect quality or reach?
If anyone has a workflow that consistently gives you crisp, high-quality reels, I’d love to know your export settings or any tips that have worked for you.
Thanks!