u/shmobama

Image 1 — Uneven shoulders and back. Please help!
Image 2 — Uneven shoulders and back. Please help!

Uneven shoulders and back. Please help!

Hello all,

As you can see by the pictures. I have a pretty visible lower right shoulder as well as elevated right hip. I do lots of stretches and mobility exercises for the scapula, shoulders, hips, and ribcage but haven't seen any improvement over the past month. I'm considering going to a PT but wanted to get opinions/advice before doing so. Has anybody been able to resolve this issue? If so, what worked best for you?

Any input is greatly appreciated!

u/shmobama — 2 days ago
▲ 6 r/ODU

Online Electrical Engineering Technology

I recently started the ODU Global Electrical Engineering Technology program and wanted hear about other people's experience.

Unfortunately, I will be starting the program as soon as all online courses will be at an accelerated 8-week pace. I am unsure moving through an engineering program with such condensed courses. Does anybody have insight into the work load 8-week engineering courses require? I have a full time job so I am concerned a tad bit.

Many thanks in advance!

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u/shmobama — 2 months ago
▲ 21 r/Posture

Uneven back, how to fix it?

Hello all,

This is something I've been dealing with for a few years now. As you can see, there is some asymmetry when looking at the left and right side of my back. I can feel a difference in posture, my right shoulder feels more rounded forward and it makes some exercises difficult.

I've done lots of stretching, rolling, and uni-lateral exercises in an attempt to resolve this issue but to no avail. Is there anyone out there who struggled/is struggling with the same issue? If so, what can I do to fix it?

Many thanks in advance!

u/shmobama — 2 months ago