
▲ 6 r/fitmeals
43g protein morning breakfast
4 eggs, 2 sweet lime, 1 carrot, 1 amla, 1 apple 167gm, 50gm oats, 250ml milk.
Rate my meal 🥺
u/shyam250 — 5 days ago

4 eggs, 2 sweet lime, 1 carrot, 1 amla, 1 apple 167gm, 50gm oats, 250ml milk.
Rate my meal 🥺
93.2 kg in Aug 8 -> 91.70 kg Aug 16
A long way to go....
Soaked and Boiled Chana, Moong
Carrot
Cucumber
Coriander
Greek yoghurt 150 gm
Suggest other receipts with low carbs and high protein