I FINALLY MADE IT TO ONEDERLAND
▲ 365 r/Zepbound

I FINALLY MADE IT TO ONEDERLAND

Started at 255, now 199! I’ve been hanging out between 201 and 205. Finally! 😭

u/silkthechakra — 15 hours ago

Doubled my push ups!

Yes, they’re modified push ups.

My starting point was 2. Then I was doing 4.

Today I did 8 in a row!!! I felt really good about it and wanted to share lol

I’ve been working with a personal trainer twice a week and she really pushes me. Honestly I feel like working with her twice a week is still way better than what I would do if I went four times a week.

How often do you all exercise and do strength training?

Any fav easy high protein favorites you recommend?

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u/silkthechakra — 8 days ago
▲ 315 r/Zepbound

One year anniversary! 255 to 201.8

Sw: 255, CW: 201.8

I’m so close to onederland!!!! Have not been this weight since before having children.

I am focused more on strength training than the numbers though, consistently gaining muscle and feeling better than I have in a very long time.

Edited, dose at 7.5 mg since Feb 2026.

u/silkthechakra — 21 days ago