u/slightlypeak1

For a long time (sincr I was a kid) I've been having this voice in my head that threatens me and tells me horrible stuff, usually is worse when im feeling overwhelmed and sometimes after hearing it I "black out" I guess, and cant remember what I was doing, and usually some time has already passed

Im 19, have adhd and depression and my therapist told me once I acted like a different person for a moment, i havent went to see her in a good while and didnt tell anyone about this because im very ashamed

Im scared