u/smallfishbigdreams0

I am hoping to get some good ideas for shoes to wear for F45 classes!

I’m 25 classes in and absolutely in love with the workouts, but I find that when I wear my shoes that I’ve previously worn for running and the gym (Nike Vomero 18s), I feel very unstable. This is especially true in exercises like box jumps, calf raises, and heavy squats, just to name a few. I’m afraid if I keep wearing them I’ll sprain an ankle eventually.

What do you all like to wear?