u/sorry_not_sorry1234

an all-time great lower body stretch

an all-time great lower body stretch

I took this live and can't wait to bookmark it once it's available. I always love Mariana, but this is an all-time favorite. Don't get thrown by the categorization if you're not into yoga--this hits all the lower-body spots, with a special emphasis on the hips. Really solid from start to finish.

u/sorry_not_sorry1234 — 13 hours ago

What in the fresh heck

Is this hills class plan? I’m supposed to take this after work and I’m scared. I sure wish Peloton would post inclines along with planned paces. 😬

UPDATE: I got in my head and walked a bunch of it (usually a Level 6). BUT, Joslyn’s verbal cueing was terrific and seemed more geared toward perceived exertion than rigid pace targets. This class is officially aspirational for me and now I want a hills progression program. 😀

u/sorry_not_sorry1234 — 10 days ago