guys, i really have a problem with anger issues every A discussion that ends in conflict and problems, whether with my friends or my family. I always try to think twice before acting or speaking, but the situation always ends badly and miserably; either I get hit or I'm the one who starts beats
Just a little while ago, I had a discussion with my sister. I was probably at fault because I made noise while she was sleeping. She insisted she was sick or something and felt exhausted. Afterwards, I went to the kitchen and asked her calmly, but her reaction She was nervous, which made me angry as well. I tried to ignore her shouting and talking, but it was no use, and I ended up overturning the table she was eating at, and we start beats eachother This in turn caused her to have a nervous breakdown and scream, which worsened the situation, leading to the intervention of my mother and aunts, who were not even home. I feel immense guilt, especially because of those words she directed at me; they hurt more than anything.
I think I'm a really bad person to behave