u/spacetraveller6000

I never thought I’d be addicted so badly. Didn’t expect quitting alcohol to be way easier (for me at least).

Tolerance had built up so much after daily use of 2+ years, I don’t even get high or enjoy. But every time I’m sober there is this constant craving and my brain keeps saying “ah fuck it, just one last time”.

I managed to start meditating every morning, working out and jogging. After putting in all this effort I want to give my brain a little treat.

For those who managed to quit completely, did you give yourselves any treats or rewards along the way? If so, what?

Ketamine makes me so depressed I seriously want to eliminate it from my life.

Edit: I also want to know if there are any tricks used to fight the craving