Is mozzarella cheese good for you?
So ive been trying to eat a bit cleaner lately and started wondering is mozzarella cheese good for you or am i just convincing myself its healthy lol. ive been making these caprese salads and snacking on string cheese at work almost every day instead of eating chips, but my roommate told me yesterday that cheese is still really high in fat and i should cut it out completely
I love it because its high in protein and lower in sodium than a lot of other cheeses, but now im lowkey second guessing my daily snack choices… i looked at cheddar and swiss too, but fresh mozzarella cheese just feels way lighter on my stomach
Soooo does anyone know is mozzarella cheese good for you to eat every day, or should i be eating something else for health instead?