▲ 2 r/bninfantsleep
when your infant has a bad night of sleep, do you let them nap longer the next day?
my 9mo old had a horrible night of sleep (was awake for ~2 hours at one point). she usually wakes up at 7am and has her first nap at 10am, but she woke up at 6:15am and got tired early, went down for her first nap at 8:25am
should i let her nap a little longer to catch up on sleep debt or cap it at an hour as usual?
u/spicydeluxemedfries — 14 hours ago