u/spookybaybee

I switched from 10mg zep to 9mg Foundayo for mostly financial reasons and to give myself a break from jabs.
Here’s my one month in review.

5’4” post menopause
CW : 144 GW : 135

Pros:
•so easy taking a pill once a day vs 💉
•Definite appetite suppression
•little to no side effects (slight constipation-eased with attention to fiber & water)

Cons:
•some food noise returned from near zero on zep
•no weight loss
•too soon to tell but the positive psychological effects of zep seemed more positive if that makes sense