u/sr00ttek

Just here to celebrate for the first time, I was able to keep up with Kyle with both weight selection and pace.

Ok, I took one unscheduled HR extended break at about minute 20, but otherwise, mission accomplished!

For those like me who dream of keeping up with their favorite fitness instructors, give ep43 a try. It's still sneaky hard as Kyle always is, but the "medium" weight and variety of moves felt manageable if hard.

Strong strength-flavored conditioning workout!