My two nightmares: continuing to breastfeed and not continuing to breastfeed.
I went into pregnancy thinking I’d try to breastfeed but wouldn’t beat myself up if it didn’t work. Then my baby kept losing weight. We met with LCs, started supplementing, triple‑feeding, doing everything they told us. I was barely sleeping and felt like my whole life became latch, pump, bottle, repeat.
Four months in, she’s mostly nursing, and I’m proud of that. But it’s still incredibly hard. The first feeds of the day go well, then my supply drops and she gets frustrated. Her doctor wants her latched every two hours because she’s gaining on the low end of normal. By late afternoon, she’s dissatisfied and crying at the breast, and we’re back to bottles and pumping. We’ve added formula again. Finding time to pump is so hard. My baby just wants to be held and I can’t do that easily when attached to the pump.
For me, breastfeeding is maybe 20% this beautiful bonding experience and 80% struggle and anxiety.
And even though I fully support formula and she’s doing great with it, the idea of quitting breastfeeding makes me sob. I don’t know if it’s hormones, the fear of regret, or just how much I’ve poured into this. I cry about breastfeeding almost every day, but I keep putting off the decision to stop.
Seeing it come easily to others hurts. Hearing people shame formula or say things like “just latch more” makes me so angry. I’m worn down. I’m trying so hard. And it’s just really hard.
But why can’t I allow myself to just let it go?