I GOT MY PERIOD BACK!
THE TITLE SAYS IT ALL, GUYS!!!! I GOT MY PERIOD BACK!!!! <3
THE TITLE SAYS IT ALL, GUYS!!!! I GOT MY PERIOD BACK!!!! <3
So I'm basically allowing myself to eat all the things that seem appetizing to me and that I know I like for my body to understand that there is no more restriction and for my mind to break that mental rigidity.
However, I feel like I'm eating a lot, like sweets more often, creamy foods more often. I know it's normal and I'm happy to respect my body, but I feel like eating these things as if they're going to end and I won't be able to have them. Lowkey feels like surviving mode.
I don't eat compulsively, I eat in normal portions, but I still feel like it's been too much. Is that normal? Is this extreme hunger? I'm afraid to eat, eat and eat, reach my healthy weight and then be helpless without being able to eat the way I am eating now. Is this going to pass?
Also, I've been recovering for two months now. That's why I'm confused because extreme hunger and survival mode were supposed to be gone by now, right?