u/sttrory

Sorry if this has been asked before!
I took my first dose yesterday evening. I woke up at 5am feeling pretty lousy – I’ve felt sick, haven’t wanted to eat, and have a slight headache. I forced myself to have a yogurt and a Berocca drink just to get some vitamins and fluids in.
Did anyone else have this when they started? Do you force yourself to eat, or just eat when you can? And do the side effects ease off after the first few days?
Any advice would be really appreciated, as this is the first time I’ve ever taken anything like this.