▲ 13 r/qigong
Any life altering changes
Not sure if it's been discussed before but what changes have you noticed in your health and body from practicing qigong that can't be replicated from exercise or diet?
You can bring up "extraordinary" effects but I would like to avoid anything supernatural (not that I disbelieve in the supernatural claims); I just want the discussion to be grounded.
u/studymelon — 13 days ago