r/qigong

I'm a neuroscientist and qigong practitioner working on a short plain-language guide about what qigong actually does to the brain, the science and biology behind why it works. Before I write anything, I want to understand what people are genuinely curious about.

What questions do you have about qigong and the nervous system? What would make a guide like this actually useful to you? And would you be interested in reading/buying it?

Why

Most of the results seem to be by Qiyoga with LuChin. I haven’t to admit I haven’t watched that many videos of hers, but I’m not big on yoga at all and I’m not interested in practicing it (the ones I watched did seem to have some yoga poses.) I’ll still give her a try though.

I want to expand my library so I’ll be happy to know what your favorites are :)