u/swedishfreezer

450 lbs currently and need tips and positivity

I have been heavy all my life it feels like and I just can't keep going, it feels like I have tried everything in terms of physical losing weight and diet and exercise and even gone on medical drugs (besides glp1s due to cost and mental health reasons). I have been over 300 since highschool and have never been able to get it under control, and I just keep getting bigger, at this point I feel like I'll have a heart attack and it's always affected my relationships and jobs and I'm afraid it will only get worse without help. If you can spare a few minutes i would love some positive advice and more

reddit.com
u/swedishfreezer — 12 days ago