▲ 4 r/glp1
Am I overthinking what I’m supposed to track on a GLP-1?
I started about 3 months ago and I’m down 30 lbs so far, which I’m super happy about!! I still have around 70 lbs to go to get to my goal weight.
A few of my friends who are on GLP-1s use tracking apps, but I’ve just been using a spreadsheet. I already have a separate calorie counting app, so right now I’m mostly tracking my weight and injection sites.
Am I missing anything important? What do you all track?
u/tali241 — 2 days ago