I underestimated how exciting a bts concert was gonna be. somehow managed to almost quadruple my goal even though i'm on a beta blocker. had to call off today cause i can barely even stand up 💔 worth it though 🙏
This is kind of a crazy question, but the Olly maximum strength sleep gummies are the best gummies i've ever tasted. Are there any regular snack gummies out there that taste similar to them? I genuinely could eat the whole entire container.
I got visible a few months ago and I have liked it so far. It's really validating to have a visual of what is actually going on. I was put on propranalol about a month and a half ago, and now my pace points are way under. My heart essentially functions like a normal person now. All of my other symptoms still occur, but if the whole point is to track pacing, and it's based on my heart rate throughout the day, is it even worth it?
i'm in the middle of a bad flare and i don't know what it is about this one, but with every single symptom i just have horrible anxiety that it's something more than just a flare, and i can't stop constantly freaking out. i also started my period today and have had the most excruciating cramps which don't usually last all day like this and i keep thinking the absolute worst. i've just had this awful sense of impending doom and i don't know how to make it go away.
does anybody else get bouts of horrific anxiety regarding your health, and how do you deal with it? i keep worrying that if im not worrying and on high alert with my body then something terrible is going to happen or ill miss the warning signs for something fatal. i dont know what to do.
Does anybody get random drops in heart rate? My heart will go from 80-90 to low 50s in less than a minute and will stay like that for a couple minutes before going back up to the 80-90 range. Is this normal with POTS?