u/tcroioxk

I’ve been looking into going to yoga classes at my local studio but have learned they’re all hot yoga classes. Online it says hot yoga is not recommended for anyone with a heart condition. I am a 29F fontan patient. Just curious if anyone with a CHD regularly goes to hot yoga classes and feels fine during/after.

I have a virtual appointment with my cardiologist next week so i’ll ask him his opinion, just curious about anyone’s experience.