u/thatonechick172

Beginner yoga class recommendations?

I have never been very flexible or even really athletic or active, but I'm wanting to at least try and change like my flexibility and range of motion somewhat, originally I just wanted to be able to move my hips more to be able to learn how to like dance or things like that. That's where the suggestion for yoga came in, but I want to emphasize that I need like an extreme beginners class, firstly because I'm just going to be embarrassed I think LOL but also just because I don't think I'm like I don't move that way. So you know any yoga classes for people who are on step zero 😅

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u/thatonechick172 — 11 days ago

Fold flat budget treadmill options

I'm looking for recommendations for a folding treadmill. It would be preferable if it's around $200 because I get a wellness stipend at work that is $200, but I think I would be okay with $300, or about $400 to 450 as probably a max.

I have laminate flooring so if there's any reason that it wouldn't work with that obviously I wouldn't be able to use it, I don't want anything that would damage the flooring. I would likely want to fold it up and roll it under my bed so wheels might be a benefit but I may also choose to lean it up against the wall depending on how much space it takes up.

It would primarily be used for walking but I might work myself up to running so if that's an option that would be a plus. Definitely would want solid support handles and if it's not super loud that's a plus as well since I live with family. That's really all I can think of as far as what I'm looking for I just want to sell it option that's somewhat budget friendly. I admittedly am pretty sedentary in my day today so I'm just trying to find a way to add a little bit more movement to my day and I figure if I can just walk in my bedroom I'm more inclined to do it lol

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u/thatonechick172 — 2 months ago