u/theblandtuber

I (18yr male w/ADHD) had a bit of an argument with my family and I think it made me realize I don’t think I’m as kind as I thought I was. Before hand I used to think I was a pretty kind person who wanted to help people and would always be there to listen but after the argument I think I realized I’m a bit more selfish then i thought and i honestly try to avoid people so how can I help if I don’t even wanna be near them. I’m a bit scared to accept that I might not be as kind as i thought I was or even once was but even if that’s the truth it dosent have to be the end of the story

I (18yr M w/ADHD) have always been very passionate about my anger since I was little all the way too now, I’ve more recently have been trying to be more positive and less angry and overall negative but sometimes it just sorta comes out and just consumes my mind and I feel really guilty when it comes to the forefront because most of the time I feel it’s either unjustified or something I placed in my own head so I was wondering have any of yall dealt with this and any suggestions on how to help with it because best I’ve done is just distract myself till it just fades away