Just sharing Relexa, an app I built around Progressive Muscle Relaxation (PMR), a simple technique where you tense and release each muscle group one at a time until your whole body actually settles and release stress and anxiety.

Features

✅ Voice Guided full-body PMR sessions
✅ Quick 30-second resets for when you've got no time
✅ Custom session builder, pick your own muscle groups and timing
✅ Sleep-focused sessions and multi-day programs
✅ Vagus Nerve Reset for calming your nervous system
✅ Breathing exercises, anchoring techniques and ambient sounds
✅ Tension tracking + mood journal to see your patterns over time
✅ Smart Detection notices when you're stressed and nudges you toward the right session
✅ Free account, NO ADS

Normally €79.99 for lifetime access, free right now for anyone who wants a code, first-come-first-served while they last. Comment below and I'll send you one.

EDIT: Please use the same account (Gmail) you use in Google Play Store for the lifetime code to work. 😄

Google Play:

https://play.google.com/store/apps/details?id=com.company.relexa

Feel free to give me some feedback. :)

Thank you for downloading Relexa!