[HELP] Preparing yourself for poetry.
I've been in a startlingly unpleasant mental state for the last couple of years, and recently I've turned to poetry. This group has been perfect for that.
It occurred to me this morning that there's been an idea in the back of my mind: if I can prepare myself to find joy in poetry—maybe I'll also be better prepared to find joy in the world around me.
Has anyone approached poetry this way? Any advice on how to cultivate that kind of attention?